- Description: Cauliflower, a member of the mustard family, is a cruciferous vegetable. Its white inflorescence meristem (the “curd”) is the edible part. Whether roasted, mashed, or turned into cauliflower rice, it’s a versatile veggie.
- Varieties: Cauliflower comes in various colors—white, orange, green, and purple. Try the orange variety for a boost of beta-carotene.
- Trivia: The word “cauliflower” means “flowers of cabbage.”
